Like Being in NC
One of the best things about knowing Nicole Hughes is she likes good music and shares it. I’m in love with these guys right now. They go well with fireflies.
I’m going back to my old ways of saying fuck a lot and making fun of things. You’ve been warned.
This is pretty funny! Good reason to have a creative avatar!
Tweet On Yo Face takes tweets from your feed and puts them on the faces of the people doing the tweeting, and the first example it gave me was Alan. It’s beautiful A+ would recommend.
(via banters)
just like your dirty laundry, DOGS don’t belong in public
Sorry for the language in the linked article, but I can’t resist. Since moving to Austin I have been unable to adjust to the citywide acceptance of dogs EVERYWHERE! The last thing I want is someone’s smelly (oh sorry, cute) dog, staring at me while I grocery shop or watch a movie and most of all EAT DINNER! I don’t totally hate dogs but they don’t need to go everywhere you go…they are animals, they can handle being in the backyard for a minute.
“The GloboGym: using appropriate pet policies since forever.”
-Drywall
http://www.forgingelitesarcasm.com/2011/11/leave-your-fucking-dog-at-home.html#more-1548
this will make your heart sing & eyes leak
Choose to be an Athlete - Nani from CrossFit Central on Vimeo.
The end of this video is very powerful and may just turn your eyes into leakers!
Nani is one of the most incredible people I know and she is only 9 years old. It really shouldn’t come as a surprise though, her entire family is completely inspiring. I could go on and on about all 5 of the amazing Zapata-Supnets but it will not do them justice! The CrossFit Central community would not be the same without them.
I am truly inspired as I watch them drop off, pick up & shuffle around so that each one can get in a workout. They all greet the world with a smile and friendly demeanor and are the first to offer to help when needed. The entire family began CrossFitting together and were featured as one of CrossFit Central’s 2010 Empowerment Stories. Nani’s sister, Gabby is the first athlete to begin in CrossFit Central’s Kids classes and move into regular classes. Gabby and her mother, Lina, now take on WODs together which is nothing short of tear jerking to watch!
Nani may not know it, but she does not have to become a coach to inspire people…she already is!
Emails at 5:00am?
This is a great, quick read about how we communicate with technology. I have actually had this converstaion more than once with newcomers.
”Ugg, the emails never stop!”
”Why do I get bombarded with emails on Saturdays, am I supposed to work everyday?”.
”By the time I wake up at 7:30am I have a full inbox beginning at 5:00am, it makes me feel like I’m always behind.”
Don’t be afraid to actually talk to people about what you want or expect!
I just discovered Clouds In My Coffee on Facebook and can’t stop laughing! The really funny ones include words I don’t usually post on here, so check it out for yourself.
Oops…this is about food again….
I think I promised not to post about food but this story is incredible! AJ is an athlete at CrossFit Central who recently completed Fuel-21. His story is truly one of complete transformation recovering from losing his eyesight due to Diabetes, constantly fighting blood sugar, to becoming Paleo and TRULY changing his life. It’s kind of insane how much success he saw and brought to his entire family. AJ saved his life and the life of 3 others…amazing!
READ THIS... or I’ll send poo flinging monkeys to your house!
